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Online Yoga Classes: Beginner to Advanced Practices
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Loop it Up: Shoulder and Skull Loops
$9.99Explore Anusara Yoga's shoulder and skull loop in this all levels class with Jenifer Harbour. -
Loop it Up: Kidney Loop
$9.99Explore Anusara Yoga's Kidney loop in this all levels class with Jenifer Harbour. -
Loop it Up: Thigh and Pelvic Loops
$9.99Explore Anusara Yoga's thigh and pelvic loops in this all levels class with Jenifer Harbour. -
Loop it Up: All Together Now
$9.99In the final class of Jenifer Harbour’s Loop it Up series, you’ll practice being perceptive to what your body has to say as Jen guides you through the checklist of Loops, moving from where your feet touch the earth all the way up through the tips of your fingers as you reach skyward. -
Loop it Up: Ankle and Shin
$9.99In class one of Jenifer Harbour’s Loop it Up series, you’ll delve into the first two loops of Anusara Yoga—ankle loop and shin loop. -
Demystifying Arm Balances: Bhujapidasana
$4.99Join Lillian Jacobs for a 35 minute flow building up to bhujapidasana, arm pressure pose. -
Stretch & Tone
$9.99Build strength, agility and endurance in this total body yoga with weights class by Sarah Staniek. -
Restorative Reset
$4.99This hour long restorative yoga practice with Sage Rountree is the perfect antidote for frazzled nerves, a tweaked back, or insomnia. All levels. Props required: 3 to 4 blankets, chair, bolster, 2 yoga blocks, sand bag, eye pillow
