NEW - Kapinjalasana Practice with Sara Strother 63 Minute Alignment Flow



Kapinjalasana Practice
Teacher: Sara Strother
Mastering Warrior One wit...
Teacher: Stacey Rosenberg
Yoga for Athletes Teacher...
Teacher: Sage Rountree
Awakening the Spine: Mobi...
Teacher: Abby Tucker
Moving from Center with C...
Teacher: Coral Brown

upcoming events

September 14-21, 2014

Yoga Journal LIVE! Estes Park, Colorado

Choose from a multitude of classes from yoga's luminaries!

Love Kate and love this class. This is a more advanced class for more advanced yogis. Be mindful of what you can and cannot do and enjoy the ride! The sequencing is delightful; challenging and had me working up a sweat, but also calming and reflective. Perfect way to end my day.

Aaryn K

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