NEW - Hatha Flow for Inspiration with Sonya Genel 60 Minute Flow

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Hatha Flow for Inspiratio...
Teacher: Sonya Genel
Focused Flow Yoga for Cor...
Teacher: Sigrid Matthews
Ignite Your Center with C...
Teacher: Cristi Christensen
Happy Healthy Neck and Sh...
Teacher: David Moreno

upcoming events

September 14-21, 2014

Yoga Journal LIVE! Estes Park, Colorado

Choose from a multitude of classes from yoga's luminaries!

This flow is great and has really helped me to start successfully practicing fore-arm stand! Tiffany sheds some light on how to engage body parts you never thought were important to "nail the Pose" such as engaging your inner thighs to help stick pinch mayurasana...thanks!

Sonni S

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