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Power Flow Express
Teacher: Goldie Oren
Sit. Breathe. Pray....
Teacher: Devarshi Steven Hartman
Hip Flossing...
Teacher: Stacey Rosenberg
Front Opening to Go Back...
Teacher: Zander Gladish
Power Practice Series #3:...
Teacher: Darcy Lyon

This was a great post-run class. My legs felt fresh afterwards, and although it did present some challenge, it did not require so much after my run that I felt it was too difficult to master.

Kathryn W

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