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Everyday Yoga Sequence: Upper-Body Strength and Stability
Teacher: Sage Rountree
Heart Openers Yoga Class:...
Teacher: Cristi Christensen
Short Balance Practice: Y...
Teacher: Sage Rountree
Yoga for Shoulder Relief...
Teacher: Stacey Rosenberg
Fun Yoga Flow...
Teacher: Zander Gladish

This is a fantastic flow class. I usually lean toward level 2/3 classes but was looking for something slower and more restorative today. This is a solid level 2 flow for anyone reading this review. It moves fast and there are a few more advanced postures (compass). I loved it but the level is mislabeled.

Michelle R

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