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Bird of Paradise Pose: Birds of a Feather
Teacher: Coral Brown
Kundalini Yoga Set for Fa...
Teacher: Kiyomi Takahashi
Flow & Restore...
Teacher: Tymi Howard
Bird of Paradise Variatio...
Teacher: Laura Burkhart
Slow Flow Hatha-Based Vin...
Teacher: Kat Fowler

Gentle, simple but worked my core well. Took the time to let me feel inner muscles. I have a hip injury and this felt safe. I appreciated his philosophy of non ahimsa for self.

Marta P

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