NEW - Yoga for Athletes Teachers' Lounge: Planks Galore with Sage Rountree 67 Minute Training

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Yoga for Athletes Teachers' Lounge: Planks Galore
Teacher: Sage Rountree
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upcoming events

September 14-21, 2014

Yoga Journal LIVE! Estes Park, Colorado

Choose from a multitude of classes from yoga's luminaries!

wonderfully fast paced, i loved it! i had to get creative to do this class away from the studio and without a barre-- i used some soy milk boxes for weights. i could figure out what to do without the barre most of the time and there were options given for many, but not all the exercises. anybody know how to do pull ups w/o a barre?

Deena V

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