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Yoga for Transformation and Liberation
Teacher: Sonya Genel
Refining Parsvakonasana...
Teacher: Stacey Rosenberg
Feel Good Vinyasa Flow...
Teacher: Laura Burkhart
Yoga Basics: Focus on Ali...
Teacher: Zander Gladish
Yoga for More Graceful Ba...
Teacher: Coral Brown

You just unkinked my lower spine and hips! All from breathing into the upper back... Who'da thought? Thank you Stacey!!

Erin R

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