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Core Fusion® Barre Open Level with Antonella James
Teacher: Antonella James
Sequencing Intensive Day ...
Teacher: Sage Rountree
Anusara Yoga Level 2: Emb...
Teacher: Paulette Bodeman
Yoga for Your Lower Back:...
Teacher: Coral Brown
Natarajasana Yoga Flow...
Teacher: Domenic Savino

Quick and effective! Offers modifications to make it more challenging. Perfect for when you're short on time, but still want to feel like you achieved a "complete," practice addressing strength, flexibility, and breath.

Jessica D

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