NEW - Focused Flow Yoga for Fat Blasting with Sigrid Matthews 43 Minute Cardio Flow

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Focused Flow Yoga for Fat Blasting
Teacher: Sigrid Matthews
Kapinjalasana Practice...
Teacher: Sara Strother
Mastering Warrior One wit...
Teacher: Stacey Rosenberg
Yoga for Athletes Teacher...
Teacher: Sage Rountree
Awakening the Spine: Mobi...
Teacher: Abby Tucker

upcoming events

September 14-21, 2014

Yoga Journal LIVE! Estes Park, Colorado

Choose from a multitude of classes from yoga's luminaries!

I really enjoyed this sequence and loved that it included an inversion. Great class!

Michelle R

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