The last year has brought a whole new meaning to office life — and with it, a new set of challenges for corporate communities.
Your team will be equipped with the support and resources to improve their productivity and overall fulfillment, whether in office or at hOMe.
A holistic approach to workplace wellness, from hOMe
This program is designed to help you improve your heart health by exploring nutrition, empathy + kindness, open posture (especially while working), and practical ways to improve your cardiovascular health. Each session will include a discussion, interactive exercises, and desk yoga + meditation. This program is designed by Rachel Glibbery, (M.Ed., RYT500) YogaVibes Livestream Director, and Kim Sin, Corporate Wellness Expert of OM Office Yoga by YogaVibes.
You'll experience
Mind, mood and mental health in office and at hOMe
TTransform your team's mental health with our best selling 4 week mental health program! It’s live, it's virtual and it goes deep into the ways our subconscious mind changes our outlook on life. Your team will be left with a higher understanding of themselves and each other, enabling higher productivity, a greater sense of fulfillment and improved overall happiness.
You'll experience
De-stress for your team’s success
If your team is tired and wired, this program will take the edge off. Break the stress cycle to reclaim control with our stress reduction program. Our experts discuss the physiology of stress, stress responses, the gut brain connection, and the importance of mindfulness. Your team will leave with the tools and resources to help them be their best selves at home and work.
Reboot your physical, mental, and emotional well-being
This program will teach your team to build resilience through change, sharpen their focus when Zoom fatigue is prevalent, foster social connection even while working from home, and boost happiness even in the face of challenge. This will offer a complete Reboot to your team’s physical, mental, and emotional well-being.
There is no time like the present. Submit an inquiry to receive instant access to our free corporate wellness guide.
If you're interested in our Corporate Wellness Offerings, please email [email protected].
Set up a consultation to discuss your company's goals and for us to learn more about your organization.
WE OFFER YOGA & MEDITATION
Schedule a class or series of classes with one of our instructors to fit your schedule and budget.
Contact Us
Enjoy the benefits of an accessible, yet challenging practice designed for your specific needs.
