To provide world-class mindfulness programs to companies that are changing the world for the better. We believe everyone can enjoy the benefits of yoga and meditation — no matter their background or experience.
Professional Service - you are a pro at what you do; expect nothing less from our team.
Accessible Language - our clear and simple instructions make classes easy and fun to follow along.
Powerful Postures - we stay true to the core teachings of yoga, adding a touch of wisdom without any woo.
Custom Packages - we regularly teach teams of ten up to 10,000 with classes streaming at your desk, home or corporate office.
Relaxed Fun - we’re wise enough to know not to take ourselves too seriously.
Nadine has been teaching yoga for over 15 years. Her approach to teaching combines intellectual curiosity, humor, and humility.
Bianca’s energy when she leads bootcamps is contagious! She believes in the benefits of fitness for both the mind and body.
Jen is passionate about teaching employees virtually in a user-friendly way to reduce stress, increase flexibility, mobility, and to feel better overall.
With a background in Social Work and Dance, David has over 12 years of experience listening, learning, and working with folks in the virtual, corporate world.
Her energizing, yet relaxing Desk Yoga and Meditation classes are finely tuned to the needs of the office worker.
Hannah loves to incorporate poses and techniques that focus on relieving stress. She also uses meditation to help clients regain focus.
Sarah has over a decade of teaching experience with corporate companies. She has a knack for making clients feel calm and happy simultaneously.
Tommy has worked in the fitness world for 14 years. As a former PE teacher, he always strives to make working out fun!
There is no time like the present. Submit an inquiry to receive instant access to our free corporate wellness guide.
If you're interested in our Corporate Wellness Offerings, please email [email protected].
Set up a consultation to discuss your company's goals and for us to learn more about your organization.
WE OFFER YOGA & MEDITATION
Schedule a class or series of classes with one of our instructors to fit your schedule and budget.
Contact Us
Enjoy the benefits of an accessible, yet challenging practice designed for your specific needs.
