Hit the barre for Exhale's signature full body workout designed to give you chiseled abs, toned legs, cut arms, and a high, lifted butt. This ballet inspired, core-centric online class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit - and then find balance - as every hard worked muscle is followed by a deep, relaxing stretch. Open to all levels. Have a barre or chair, 2 sets of light hand weights, a yoga block, and socks available.