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Balanced Practice on the Go

Balanced Practice on the Go

Quiet Fluid Flow

Quiet Fluid Flow

Live Music Flow

Enjoy class with live acoustic and vocals from Kevin Paris. Featuring modifications for a variety of levels, this Vinyasa class can be customized as more challenging or more difficult depending on your mood. Prepare for a cardiovascular class that will strengthen and lengthen your body while having fun. Have two blocks available.

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Lenth (minutes) 58
Difficulty Intermediate
Style Vinyasa Flow
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Gigi Yogini

Gigi Yogini

Gigi Yogini (E-RYT 500) teaches yoga as a way to promote courage and confidence, both on and off the mat. Gigi has been teaching yoga since 2009 and leading circles since 2006. Gigi holds a Masters in Communication from USC and is advocates for body positivity and healthy body image through her writing, teaching and video production. Gigi's public, private and online yoga classes are designed to strengthen your body and mind. Her classes offer progressive sequencing, options for variations, and a constant reminder to listen to the wisdom of your inner teacher. As a new mom to twins, Gigi loves working with pregnant and postpartum women and their families to promote family wellness.
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