Join Adri during an all-levels, well rounded, and chaturanga-free vinyasa class. Find your own rhythm as you are guided to dive into a fluid meditative flow. Enjoy standing poses, hip openers, deep stretches and more. You will be able to adjust this practice by taking it down a notch or making it more challenging, allowing you to find that "feel so good" state throughout the online yoga class. Have a strap and a block available.
Lenth (minutes) | 67 |
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Difficulty | Beginner |
Style | Prana Vinyasa Flow |