Core Fusion® Cardio is a calorie-burning, sweat inducing, body sculpting, power-packed fitness experience. Merging cardio with intense strength and flexibility moves, this 60-minute class generates maximum calorie burn, resulting in defined abs, sculpted legs, and high, rounded glutes. You may want to have a set of light dumbbells and a strap available for this practice.
Lenth (minutes) | 56 |
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Difficulty | Intermediate |
Style | Core Fusion® |