Get your body moving, grooving and out of your comfort one in this fun and fluid online Vinyasa yoga class with Cristi Christensen and live music by Deepak Ramapryiam and DJ Sol Rising. Build up to a mid-practice dance party with a flow focused on side body lengthening and hip opening then settle and wrap up your practice with a gentle supine sequence. Have a block available.
Lenth (minutes) | 87 |
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Difficulty | Intermediate |
Style | Vinyasa Flow |