Transformed By Birth: A Process of Trust and Support Into Your Very Own Shakti Power (GERMAN) | Anna Soencksen

From Anna: "In regards to my recent birth experience, I once more deepened my understanding of the Shakti Power which connects each of us in a very unique way to the First Universal Principle of Alignment, "Open to Grace"."
This breath-focused asana practice leads towards the goal of creating a life affirming presence that provides a strong vessel as well as a soft heart. The asana practice itself will be fairly straight forward, so that it is possible to really melt into a state of pure trust and transformation throughout the process of breathing, moving, contemplating and meditating.
Filmed during Samavesha 2020.