Tantra Breath to Harness Sexual Energy
Learn how to use your sexual/creative power to manifest your intentions and increase energy. Pelvic floor and abdominal core exercises will tone your sexual chi, your belly, and organs. Stoke the fire of the second chakra to lift energy to the heart and crown.
| Lenth (minutes) | 16 |
|---|---|
| Difficulty | Beginner |
| Style | Pranayama |
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