Peel away your layers using breath and asana. Open your shoulders, move your spine, and dive deep into your hips in this yoga class with Mel Gorman Wegimont at All That Matters. Explore your body from head to toe. Appropriate for all levels. Have a block, strap and blanket available.
Lenth (minutes) | 69 |
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Difficulty | Beginner |
Style | Gentle |