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Sacred Psoas: GPS Muscle of the Soul | Keneen McNiven

Sacred Psoas: GPS Muscle of the Soul | Keneen McNiven

As Above, So Below: Guided Meditation and Restorative Practice | Will Doran

As Above, So Below: Guided Meditation and Restorative Practice | Will Doran

Providing Stability for my Kula | Annie Jacob

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Join Annie Jacob in a practice of self inquiry/reflection with standing poses, breath work & meditation.
Filmed during Samavesha 2020.
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Join Annie Jacob in a practice of self inquiry/reflection with standing poses, breath work & meditation.
Filmed during Samavesha 2020.
More Information
Lenth (minutes) 105
Difficulty Beginner
Style Anusara
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