Playground for the UPAs & Heart Theming (GERMAN) | Kai Hill

In this class from Samavesha 2020, Kai will elaborate on the UPA's from his background in philosophy, anatomy, spiral dynamics and sequencing. He will introduce his insights in a playful practice through a sequence which will clarify the world of instructions and effects of the UPA's connected to the heart theme. Strongly recommended for teachers who want to deepen their vocabulary and become inspired to use the UPA's connected to a heart theme. After the practice he will share with the interested participants a template he developed over the years to plan a class efficiently with the UPA's (key actions), peak pose, heart theme, sequencing, levels, body aspects.