This class is geared towards the seasoned student who likes to sweat and be challenged, both physically and mentally. A strong emphasis is placed on linking breath and movement, to create a steady and consistent flow from pose to pose. Meditation in motion. Leave the Ego at the door and be willing to let go!
| Lenth (minutes) | 75 |
|---|---|
| Difficulty | Advanced |
| Style | Vinyasa Flow |
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Elisabeth Halfpapp
As executive vice president of mind body programming, Elisabeth Halfpapp oversees exhale's mind body programs, managing classes, workshops, teacher trainings, and retreats while teaching a robust class schedule and leading offsite escapes. A member of exhale's founding team, she leveraged 20 years of teaching to co create the company's highly publicized Core Fusion 174 program and develop exhale's proprietary Core Fusion Yoga and Core Fusion Sport classes. She is a frequently featured fitness celebrity, having appeared in and written for a myriad of national and international publications. Elisabeth has also worked in tandem with husband Fred DeVito, Core Fusion co creator, to choreograph and develop 10 award winning Core fusion DVDs.About exhale...Since its inception in 2003, exhale has earned a position as the leading lifestyle brand in the spa and wellness space. Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing spa setting. Continuously delivering best in class spa therapies and yoga and core fusion classes, exhale currently operates 19 properties and plans to grow its well being paradigm in prestigious and philosophically aligned resorts, residential hotel developments and strategic partnerships.
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