Although change and uncertain times are inevitable, they are not often enjoyable. RETOX author Lauren Imparato has developed this 37 minute class precisely for those uncertain and unpredictable times, giving you the strength and sanity you need in mind and body to go take on life, no matter where it takes you.
Lenth (minutes) | 37 |
---|---|
Difficulty | Intermediate |
Focus | Mental Health |
Style | Power Yoga |