Please select a favorites list
Crushin' It: Create & Maintain Success

Crushin' It: Create & Maintain Success

Dreaming of Sleep

Dreaming of Sleep

Dangling Wo(man): Managing Uncertainty

Although change and uncertain times are inevitable, they are not often enjoyable. RETOX author Lauren Imparato has developed this 37 minute class precisely for those uncertain and unpredictable times, giving you the strength and sanity you need in mind and body to go take on life, no matter where it takes you.

More Information
Lenth (minutes) 37
Difficulty Intermediate
Focus Mental Health
Style Power Yoga
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Lauren Imparato

Lauren Imparato

Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio a widely recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility work. You'll feel renewed from the inside out.
Learn More