Curvy Yoga: Vinyasa Flow
Want to get your curvy flow on? If so, this is the vinyasa class for you! It incorporates several different Sun Salutation options designed with people of all shapes and sizes in mind. This class is appropriate for beginners to more seasoned practitioners who are looking for an accessible, body positive experience. Have two blocks and a strap available.
| Lenth (minutes) | 48 |
|---|---|
| Difficulty | Beginner |
| Focus | Beginner |
| Style | Curvy Yoga |
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Anna Guest-Jelley
Anna Guest Jelley is yoga teacher, writer, educator and lifelong champion for women's empowerment and body love. She is also the creator of Curvy Yoga, a body positive initiative that inspires yoga students and teachers of all shapes and sizes to explore what body acceptance means to them. To improve your body image through yoga, explore her encouraging online yoga classes.
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