Core Fusion® Barre

Hit the barre for Exhale's signature full body workout designed to give you chiseled abs, toned legs, cut arms, and a high, lifted butt. This ballet inspired, core-centric class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit—and then find balance—as every hard worked muscle is followed by a deep, relaxing stretch. Open to all levels. Have a barre or chair, light hand weights, a ball, and socks available.