Exhale Spa's signature barre class is a full-body workout with light weights, planks, pushups, thigh strengthening exercises and ab work paired with ballet-inspired moves to sculpt the arms, lean the legs, chisel the abs and lift the butt. Light weights and grippy socks are recommended for this class.
| Lenth (minutes) | 59 |
|---|---|
| Difficulty | Intermediate |
| Style | Core Fusion® |
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