A barre workout that is LIKE NO OTHER. Why? Because it’s tough. It’s inspired. It’s a workout led by teachers who go the extra mile to make sure you transform your body + balance your mind. It moves you from barre to mat as it takes you through five intense muscle-targeted sequences that sculpt the arms, lean out the legs, shape the butt and chisel the waistline. You will see results! Our workout ends with an inspirational cool down geared to leave you with a well-deserved sense of accomplishment, energy and peace.
| Lenth (minutes) | 59 |
|---|---|
| Difficulty | Intermediate |
| Style | Core Fusion® |
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Denise Crowe
Denise has been teaching Barre classes for almost 20 years, originally at the Lotte Berk Method in New York City with Core Fusion co-creators, Fred DeVito and Elisabeth Halfpapp. She teaches a challenging class for your body and mind! She will give you the information you need to work your body from the inside out! Her attention to detail and ability to correct your positions will help you achieve maximum results. Knowledge is power!
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