The Power of our Heart's Expression | Julia Pearring
$20.00
A period of contraction inevitably leads to the bursting forth of expansion, with the Heart leading this dance. In this class focusing on shoulder and neck alignment, we will reveal the power of our heart's expression in the vulnerable and fierce steadiness of chin stand. There will be other variations offered as well so that together, we can all explore and discover the openness of the front of our throat and the depth of our heart's presence and purpose.
| Lenth (minutes) | 109 |
|---|---|
| Difficulty | Advanced |
| Focus | Inversions |
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Julia Pearring
Julia Pearring, E-CAT, C-IAYT, supports students in their exploration to uncover the strength and potential of a deeper alignment no matter their range of movement. Her advanced studies have included extensive anatomy, kinesiology and physiology training as well as focused study in the subtle aspects of the practice. She strongly believes that an active sadhana, basing one's personal practice on committed self inquiry and compassionate process, is invaluable for yoga teachers and practitioners. Julia lives and teaches in NYC, where she is the managing director of the World Yoga Center. Julia teaches Anusara Yoga retreats, trainings and travels to teach in Anusara Yoga communities.
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