Radiant Body Heart Opening Sequence
Radiant Body Yoga is a potent combination of breathing, movement, stretching, meditation, chanting and relaxation. This class incorporates the transformational possibilities of Kundalini Yoga, the challenging and technical precision of Ashtanga and Iyengar Yoga, and the power of prayer, mantra, and meditation.
| Lenth (minutes) | 70 |
|---|---|
| Difficulty | Intermediate |
| Style | Vinyasa Flow |
Write Your Own Review
Kia Miller
Kia Miller is a certified Ashtanga Vinyasa Flow and Kundalini Yoga instructor. She teaches at YogaWorks in Los Angeles where she heads annual teacher training programs. An adventuring spirit, Kia also leads workshops and retreats worldwide. Radiant and joy filled, Kia's teachings are celebrated for their mind clearing, mood elevating benefits. Her online yoga classes feature a powerful and popular recipe of asana, alignment tips, breath, meditation and chanting that leave students feeling energized and empowered.
Learn More