In the final class of Jenifer Harbour’s Loop it Up series, you’ll practice being perceptive to what your body has to say as Jen guides you through the checklist of Loops, moving from where your feet touch the earth all the way up through the tips of your fingers as you reach skyward. By the end of this class, you’ll be more attuned to the places in your body that tend to get over or under-utilized in certain postures. The goal is permanence, not perfection, so grab a couple of blocks and join us on the mat.