Admit it. You are addicted to your phone. We all are. iAddiction is a fact of life these days, whether it is for work, family, pleasure or generally lackluster scrolling. Join RETOX founder Lauren Imparato for this 35 minute class to help you break your addictive habit, rest your retinas, and rejuvenate your body and mind.
| Lenth (minutes) | 34 |
|---|---|
| Difficulty | Intermediate |
| Style | Power Yoga |
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Lauren Imparato
Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio a widely recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility work. You'll feel renewed from the inside out.
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