Head Off - Heart & Breath On (Class in German) | Eva Ananya
$20.00
Let your breath guide you, every breath is a pulsation, every movement is a pulsation - fill your space, experience your abundance and let yourself be guided by your rhythm. We will let the breath guide us through an asana practice and then deepen the focus on the breath with some profound pranayamas. We end with a heart meditation, which is also guided by the breath.
| Lenth (minutes) | 107 |
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