Good Morning Yoga Flow
Join Mariam Gates, author of the children's yoga book, "Good Morning Yoga" for this 3 minute yoga flow that will leave any child ready for his/her day! Click here to get 33% off the purchase of the book "Good Morning Yoga": http://www.soundstrue.com/store/good-morning-yoga.html. Click here to get 33% off the purchase of the book "Good Night Yoga": http://www.soundstrue.com/store/good-night-yoga.html.
| Lenth (minutes) | 3 |
|---|---|
| Difficulty | Beginner |
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Mariam Gates
Mariam Gates, author of the acclaimed Good Night Yoga A Pose by Pose Bedtime Story and Good Morning Yoga A Pose by Pose Wake Up Story, is a passionate and inspiring teacher with more than 20 years of experience nurturing young people. Mariam and her work have been featured in Yoga Journal, Parents Magazine, Publishers Weekly, MindBodyGreen and more. Through Kid Power Yoga, she has combined her dedication to teaching yoga with her skills as an educator to guide children in accessing their own inner source of strength, confidence, problem solving, and creativity. Mariam also teaches weekly at public schools in North California. Learn more at www.mariamgates.com.
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