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Prenatal Yoga: How to Alleviate Lower Back Pain

Yoga Class Description

In this free online yoga video, Jenny Neuville shares a short and simple prenatal yoga sequence to relieve lower back pain.
Level: Beginner  

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Jenny Neuville

Jenny Neuville is a certified prenatal and vinyasa flow instructor in Washington, D.C. As an instructor she enjoys sharing the beauty and benefits of yoga with others. Her classes create an environment where students are pushed to challenge both their mind and body, leaving class with a sense of strength and clarity. Her focus on prenatal yoga was inspired by her own pregnancy and her desire to help moms-to-be connect with their new baby and new body through yoga. She shares her prenatal experience and discusses the use of yoga during pregnancy to alleviate aches and pains, cope with stress, and prepare for labor on her blog: www.yogawithjenny.blogspot.com.

Classes By Jenny Neuville


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