Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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Yoga Break: Kitchen Sink Yoga

Yoga Class Description

Yoga can be practiced throughout the day, no matter where you are. In this online yoga video, Stacey Rosenberg demonstrates how to use your kitchen sink or desk to stretch and release your shoulder, side body, and hamstrings.
Level: Beginner  

Suggested Yoga Props

kitchen sink or desk

Stacey Rosenberg

Stacey Rosenberg is an enthusiastic educator. She's passionate about empowering her students with transformational yoga tools to live more vibrant and healthy lives. Her teaching style is laid back, yet focused. Her yoga videos are abundant with clear and concise alignment cues and rich with modifications/variations so that all levels of students have a place to confidently and comfortably progress. Areas of focus on YogaVibes: Alignment-Based Yoga, Prenatal Yoga and Yoga for Beginners. For more on Stacey: www.namastacey.com.

Classes By Stacey Rosenberg


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