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Yoga Break: Juicy Side Stretch

Yoga Class Description

Take a minute, find a wall, and stretch your sides. This online yoga video with Stacey Rosenberg will help you energize your body and refresh your day!
Level: Beginner  

Suggested Yoga Props

access to a wall

Stacey Rosenberg

Stacey Rosenberg is an enthusiastic educator. She's passionate about empowering her students with transformational yoga tools to live more vibrant and healthy lives. Her teaching style is laid back, yet focused. Her yoga videos are abundant with clear and concise alignment cues and rich with modifications/variations so that all levels of students have a place to confidently and comfortably progress. Areas of focus on YogaVibes: Alignment-Based Yoga, Prenatal Yoga and Yoga for Beginners. For more on Stacey: www.namastacey.com.

Classes By Stacey Rosenberg


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