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Thai Yoga: How to Release Tension in the Hamstrings

Yoga Class Description

Gabriel Azoulay shares a simple Thai Yoga technique for hamstring release.
Level: Beginner  

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Gabriel Azoulay

Gabriel Azoulay began studying yoga from books and videos. From there, he moved on to two years of daily practice with Ashtanga teacher Tim Miller and six months in Mysore, India, where he studied with back bending master Vinay Kumar. He studied Thai Massage in Thailand and India, eventually developing Thai Yoga, a yoga partner practice. In 2007, he opened Rejuvenation Thai Massage and Yoga Center. Azoulay’s book, Breath: the Yogic Prime, highlights experiences shared by him and his students on and off the mat.

Classes By Gabriel Azoulay


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