Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Thai Yoga: Eka Pada Pavanamuktasana

Yoga Class Description

Gabriel Azoulay shares the giving and receiving benefits of Thai Yoga through a variation of Pavanamuktasana (Wind-Relieving Pose) - a reclined yoga pose that massages the abdominal organs, releasing belly and lower back tension.
Level: Beginner  

Suggested Yoga Props



Gabriel Azoulay

Gabriel Azoulay began studying yoga from books and videos. From there, he moved on to two years of daily practice with Ashtanga teacher Tim Miller and six months in Mysore, India, where he studied with back bending master Vinay Kumar. He studied Thai Massage in Thailand and India, eventually developing Thai Yoga, a yoga partner practice. In 2007, he opened Rejuvenation Thai Massage and Yoga Center. Azoulay’s book, Breath: the Yogic Prime, highlights experiences shared by him and his students on and off the mat.

Classes By Gabriel Azoulay

15 DAY FREE TRIAL

Unlimited Access to All Online Yoga Classes
START NOW