Strike a Pose

Flying Pigeon (Eka Pada Galavasana)

Kathryn Budig, Santa Monica, CA

Bent Knee Pike to Chaturanga Dandasana

Twisted Crescent Into a Twisted Arm Balance (Eka Pada Koundinyasana I)

Warrior II (Virabhadrasana II) to Handstand (Adho Mukha Vrksasana) Kicks

Wild Thing or “Flipping the Dog”

YogaVibes Skinny

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