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Strike a Pose
Wild Thing or “Flipping the Dog”
Kathryn Budig, Santa Monica, CA
Bent Knee Pike to Chaturanga Dandasana
Flying Pigeon (Eka Pada Galavasana)
Twisted Crescent Into a Twisted Arm Balance (Eka Pada Koundinyasana I)
Warrior II (Virabhadrasana II) to Handstand (Adho Mukha Vrksasana) Kicks
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More Classes from Kathryn Budig
Vinyasa Flow - Balance and Inversion
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