Strike a Pose

Twisted Crescent Into a Twisted Arm Balance (Eka Pada Koundinyasana I)

Kathryn Budig, Santa Monica, CA

Bent Knee Pike to Chaturanga Dandasana

Flying Pigeon (Eka Pada Galavasana)

Warrior II (Virabhadrasana II) to Handstand (Adho Mukha Vrksasana) Kicks

Wild Thing or “Flipping the Dog”

YogaVibes Skinny

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