Strike a Pose

Floating Chaturanga

Ingrid Yang, Prana Yoga Center, La Jolla, CA

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Crane Pose (Bakasana) from Downward Facing Dog (Adho Mukha Svanasana)

Headstand (Salamba Sirsasana I)

Restorative Fish Pose (Matsyasana)

Transitioning from Chair Pose (Utkatasana) to Twisted Crescent Lunge

Transitioning from Chaturanga Dandasana to Upward Facing Dog (Urdhva...

Triangle Pose (Utthita Trikonasana)

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