Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Hanumanasana with Adjustments

Yoga Class Description

In this online yoga video, Sara Strother will teach some hanuman basics, landmarks for success and adjustments for teachers.
Level: Advanced  

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Sara Strother

Sara Strother is a skilled practitioner with an intense devotion to the yoga practice. For her, the focus is all about alignment. Her teaching vibe is descriptive and detailed, providing students with clear-as-crystal alignment cues to increase body awareness and go even deeper into the postures. Her areas of focus on YogaVibes: Alignment-Based Flow and Anusara Yoga. For more on Sara: www.abalancedpractice.com.

Classes By Sara Strother


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