Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Tone your Arms and Legs with Weights

Yoga Class Description

Strengthen and tone your upper and lower body at the same time by combining lunges and squats with simple arm exercises using light hand weights in this free online yoga video. Join Gigi Yogini, grab 2-3 pound weights, and tone your arms without injury or strain!
Level: Intermediate  

Suggested Yoga Props

pair of light (2-3 pounds) hand weights

Gigi Yogini

Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com

Classes By Gigi Yogini


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