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Yin Yoga: How to Practice Snail Pose

Yoga Class Description

In this free online yoga tutorial, Jennifer Beyt Coffin instructs Snail Pose, a mild yin yoga inversion and a derivative of Plow Pose or Halasana. She'll also offer variations so you can find a comfortable place to work.
Level: Beginner  

Suggested Yoga Props

Block + Blanket + Chair

Jennifer Beyt Coffin

Jennifer Beyt Coffin is well-known for her healing vibes. Her aim is to encourage students to find the therapeutic benefits of the practice, be it vigorous or more passive, so that it may be a lifelong practice. Jennifer takes her inspiration from a blend of yoga styles including Ashtanga, Vinyasa, Forrest, Iyengar and Yin Yoga. Her vibe is welcoming and her creatively sequenced online yoga classes are widely accessible, often integrating the use of props for ultimate support and comfort. For more on Jennifer: www.innerspaceyoga.net.

Classes By Jennifer Beyt Coffin


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