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How to Do Half Moon Pose

Yoga Class Description

In this free online yoga tutorial, Adri Kyser shares tips on how to check your alignment in Half Moon Pose or Ardha Chandrasana.
Level: Intermediate  

Suggested Yoga Props

1 Yoga Block



Adri Kyser

Adri Kyser, a Prana Vinyasa Flow® teacher and Power Pilates instructor, is one of the few yoga teachers approved by Shiva Rea to head Prana Flow® modules throughout the world. Inspiring her students to realize their inner beauty and unveil their greatest potential is a passion for Adri. Her invigorating online yoga flows are praised for their original, fluid sequencing, expert instruction and doses of inspiration. To practice with Adri in person, check out her master classes, workshops, teacher trainings and retreats in the Dallas area and abroad. For more on Adri: www.innerbeautyyoga.com.

Classes By Adri Kyser

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