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Core Fusion® Hip Opening Dynamic Stretches

Yoga Class Description

In this free yoga video, Core Fusion co-creators Elisabeth Halfpapp and Fred DeVito demo a dynamic stretching routine to increase hip flexibility. Filmed at Exhale Spa.
Level: Intermediate  

Suggested Yoga Props

Resistance Band

Elisabeth Halfpapp

As executive vice president of mind body programming, Elisabeth Halfpapp oversees exhale's mind body programs, managing classes, workshops, teacher trainings, and retreats while teaching a robust class schedule and leading offsite escapes. A member of exhale's founding team, she leveraged 20+ years of teaching to co-create the company's highly publicized Core Fusion® program and develop exhale's proprietary Core Fusion Yoga and Core Fusion Sport classes. She is a frequently featured fitness celebrity, having appeared in and written for a myriad of national and international publications. Elisabeth has also worked in tandem with husband Fred DeVito, Core Fusion co-creator, to choreograph and develop 10 award-winning Core fusion DVDs.

About exhale...Since its inception in 2003, exhale has earned a position as the leading lifestyle brand in the spa and wellness space. Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing spa setting. Continuously delivering best-in-class spa therapies and yoga and core fusion classes, exhale currently operates 19 properties and plans to grow its well-being paradigm in prestigious and philosophically aligned resorts, residential hotel developments and strategic partnerships.

Classes By Elisabeth Halfpapp


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