Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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How to Modify Chaturanga

Yoga Class Description

In this Ashtanga yoga video, David Kyle demos modifications for Chaturanga Dandasana or the "yoga push-up" - a very important yoga posture inside the practice of Ashtanga Yoga. He'll offer 3 different variations so that all levels of yogis have a place to work.
Level: Intermediate  

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David Kyle

David Kyle is a global yoga teacher, specializing in the Ashtanga Yoga method. He’s also the cofounder of It’s Yoga Puerto Rico, where he instructs intermediate and advanced classes and workshops. 

Classes By David Kyle

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