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Floating Chaturanga

Floating Chaturanga

Ingrid Yang, Prana Yoga Center, La Jolla, CA

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Introduction to STRIPES Three Step Program for kids K - 12th

Introduction to STRIPES Three Step Program for...

Alice Redding, STRIPES Yoga, Richardson, TX - During this...

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Peace Pose and Lock Up

Peace Pose and Lock Up

Alice Redding, STRIPES Yoga, Richardson, TX - In this...

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STRIPES on a Ball for Attention and Self-Monitoring - Great for ADHD

STRIPES on a Ball for Attention and...

Alice Redding, STRIPES Yoga, Richardson, TX - This...

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STRIPES Yoga Step #1 - Techniques for Teaching Kids to Breathe Deeply

STRIPES Yoga Step #1 - Techniques for Teaching...

Alice Redding, STRIPES Yoga, Richardson, TX - Slow, deep...

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Kids Yoga:  3 Card - Chair Pose (Utkatasana) and 4 Card - Tree Pose (Vrksasana)

Kids Yoga: 3 Card - Chair Pose (Utkatasana)...

Shana Meyerson, mini yogis yoga for kids, Santa Monica,...

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Kids Yoga:  9 Card - Side Stretch and 10 Card - “Rock and Roll”

Kids Yoga: 9 Card - Side Stretch and 10 Card -...

Shana Meyerson, mini yogis yoga for kids, Santa Monica,...

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Crane Pose (Bakasana) from Downward Facing Dog (Adho Mukha Svanasana)

Crane Pose (Bakasana) from Downward Facing Dog...

Ingrid Yang, Prana Yoga Center, La Jolla, CA

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Crow Pose (Kakasana) and Crane Pose (Bakasana)

Crow Pose (Kakasana) and Crane Pose (Bakasana)

Gerhard Gessner, Prana Yoga Center, La Jolla, CA

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Headstand (Salamba Sirsasana I)

Headstand (Salamba Sirsasana I)

Ingrid Yang, Prana Yoga Center, La Jolla, CA

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How to Come Into Warrior I (Virabhadrasana I) from Downward Facing Dog (Ado Mukha Svanasana)

How to Come Into Warrior I (Virabhadrasana I)...

Gerhard Gessner, Prana Yoga Center, La Jolla, CA

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Purpose of Doing Yoga: Creating More Sustained Joy in Life

Purpose of Doing Yoga: Creating More Sustained...

Gerhard Gessner, Prana Yoga Center, La Jolla, CA

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Restorative Fish Pose (Matsyasana)

Restorative Fish Pose (Matsyasana)

Ingrid Yang, Prana Yoga Center, La Jolla, CA

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Transitioning from Chair Pose (Utkatasana) to Twisted Crescent Lunge

Transitioning from Chair Pose (Utkatasana) to...

Ingrid Yang, Prana Yoga Center, La Jolla, CA

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Transitioning from Chaturanga Dandasana to Upward Facing Dog (Urdhva Mukha Svanasana)

Transitioning from Chaturanga Dandasana to...

Ingrid Yang, Prana Yoga Center, La Jolla, CA

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Triangle Pose (Utthita Trikonasana)

Triangle Pose (Utthita Trikonasana)

Ingrid Yang, Prana Yoga Center, La Jolla, CA

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L Stands (Preparing for Inversions and Arm Balances)

L Stands (Preparing for Inversions and Arm...

Jennifer Beyt Coffin, The Glowing Body, Knoxville, TN

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Agni Sara (Cleansing Breathing Exercise)

Agni Sara (Cleansing Breathing Exercise)

Hatha yoga online with Jennifer Beyt Coffin from The...

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Butterfly Pose (Purna Titali Asana) - Yin Yoga Online

Butterfly Pose (Purna Titali Asana) - Yin Yoga...

Allow Jennifer Beyt Coffin to take you to the next level...

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Postures Featuring a Block - Mountain Pose (Tadasana), Pelvic Lifts and Shoulder Opener

Postures Featuring a Block - Mountain Pose...

Jennifer Beyt Coffin, The Glowing Body, Knoxville, TN

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