What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
Style: Ashtanga
Length: 39 mins.
Difficulty: Level 3

This class is all about Hanumanasana (Full Splits). The splits help open up the hips for really deep backbends and help maintain spinal flexibility, which will help you if you are working on arm balancing. Take care to let the openness come gradually—enjoy the journey!

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Please wait...