In a slow flow yoga class you will thoughtfully connect movement to breath. These slower yoga practices are great for days when you want to flow but aren’t in the mood to get sweaty.

Slow Flow

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  1. Fly Like an Eagle

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    $9.99
    Join Alexandra DeSiato for a slow flow yoga class exploring different variations of eagle pose.
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  2. Slow Your Roll

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    $9.99
    Join Grace Millsap for a slow flow that is perfect during the heat of summer, or anytime you're experiencing heated emotions (agitation, anger, etc). Roll out your mat and cool off with us!
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