Myofascial Release

Favorites

Quick and Gentle Upper Body Reset

Teacher: Jenni Tarma

Style: Therapeutics

Length: 29 mins.

Favorites

Squat Mobility

Teacher: Jenni Tarma

Length: 50 mins.

Favorites

Roll It Out: Shoulders and Upper Back

Teacher: Jenni Tarma

Style: Therapeutics

Length: 32 mins.

Favorites

Roll it Out: Four Corners of the Hips

Teacher: Jenni Tarma

Style: Therapeutics

Length: 27 mins.

Favorites

Roll It Out: Feet to Hamstrings

Teacher: Jenni Tarma

Style: Therapeutics

Length: 25 mins.

Favorites

Shape Up Your Shoulders

Teacher: Chrys Kub

Style: Therapeutics

Length: 32 mins.

Favorites

Low Back Love

Teacher: Chrys Kub

Style: Therapeutics

Length: 37 mins.

Favorites

Fire Up the Core

Teacher: Chrys Kub

Style: Therapeutics

Length: 25 mins.

Favorites

Roll It Out: Myofascial Release for the Posterior Chain

Teacher: Jenni Tarma

Style: Therapeutics

Length: 14 mins.

YogaVibes

Quick and Gentle Upper Body Reset

Squat Mobility

Roll It Out: Shoulders and Upper Back

Roll it Out: Four Corners of the Hips

Roll It Out: Feet to Hamstrings

Shape Up Your Shoulders

Low Back Love

Fire Up the Core

Roll It Out: Myofascial Release for the Posterior Chain

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