• www.yogawithrachelg.com

As a long-time yoga dabbler turned serious practitioner, Rachel made the decision to enroll in the Life, Inspired yoga teacher training in 2017. She studied with Sara Cain-da Costa and Michele Tampa Hoag, graduated in June 2018, became a certified RYT 200 with Yoga Alliance, and started teaching the next week. Rachel has taught all over the York County, SC, area and has developed a passion for various styles of yoga. She became certified to teach restorative yoga in February 2020 and loves to teach power vinyasa, restorative, slow flow and deep stretch. One of her proudest achievements is bringing a yoga club to the area high school where she teaches English and Creative Writing. In Rachel's classes, she incorporates a mindful variety of asana, pranayama, and meditation to help each student practice their own unique form of yoga. She's also known for a fun playlist!