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Average rating:
Length: 75 mins.
Difficulty: Level 3

This class is geared towards the seasoned student who likes to sweat and be challenged, both physically and mentally. A strong emphasis is placed on linking breath and movement, to create a steady and consistent flow from pose to pose. Meditation in motion. Leave the Ego at the door and be willing to let go!

Elisabeth Halfpapp

As executive vice president of mind body programming, Elisabeth Halfpapp oversees exhale's mind body programs, managing classes, workshops, teacher trainings, and retreats while teaching a robust class schedule and leading offsite escapes. A member of exhale's founding team, she leveraged 20 years of teaching to co create the company's highly publicized Core Fusion 174 program and develop exhale's proprietary Core Fusion Yoga and Core Fusion Sport classes. She is a frequently featured fitness celebrity, having appeared in and written for a myriad of national and international publications. ...

Customer Reviews

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No Title Review by Jennifer L
Love the pace and the flow! (Posted on 4/20/2015)
No Title Review by Amy V
The sequence is okay, but I could hardly see what everyone was doing because it was so dark and I didn't find some of the cueing clear. The music was loud and pop rock which I didn't connect with. (Posted on 4/30/2013)

2 Item(s)

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