What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
Teacher: David Kyle
Length: 2 mins.
Difficulty: Level 1

In this free tutorial, David Kyle demos modifications for Chaturanga Dandasana or the "yoga push-up" - a very important yoga posture inside the practice of Ashtanga Yoga. He'll offer 3 different variations so that all levels of yogis have a place to work.

David Kyle

David Kyle is a global yoga teacher, specializing in the Ashtanga Yoga method. He is also the cofounder of It's Yoga Puerto Rico, where he instructs intermediate and advanced classes and workshops.

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Please wait...