Please select a favorites list
Twists and Turns: Yoga Lab Level 1, Class 7

Twists and Turns: Yoga Lab Level 1, Class 7

Full Wheel & Shoulderstand: Yoga Lab Level 1, Class 8

Full Wheel & Shoulderstand: Yoga Lab Level 1, Class 8

Jivamukti Spiritual Warrior

This is the first time this class has been filmed and available online! Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. This class is fast paced and invigorating! The structure is a fixed sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.

More Information
Lenth (minutes) 58
Difficulty Intermediate
Style Vinyasa Flow
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account