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Unity Movement & Mindfulness

Unity Movement & Mindfulness

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  1. 52 minutes
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    52 minutes
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    Unity Flow Class (in studio) | Carolyn Crow
  2. 52 minutes
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    52 minutes
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    Unity Flow Class 3 | Taylor Riley
  3. 15 minutes
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    15 minutes
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    AUDIO ONLY Walking Meditation | Carolyn Crow
  4. 60 minutes
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    60 minutes
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    Manage Stress Suggestions with Seated Yoga | Roshonda Thomas of DeStress the Community
  5. 60 minutes
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    60 minutes
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    A Look at Stress and Meditation | Roshonda Thomas CEO of Destress the Community
  6. 120 minutes
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    120 minutes
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    Veteran PTSD Resource class | Roshonda Thomas
  7. 52 minutes
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    52 minutes
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    Unity Flow Class 2 | Taylor Riley
  8. 58 minutes
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    58 minutes
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    Unity Flow Class | Taylor Riley
  9. 15 minutes
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    15 minutes
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    RAIN Meditation for Beginning Compassion | Carolyn Crow
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